Friday Night Restore
Restorative Yoga is a gentle, meditative practice that soothes the nervous system and invites deep relaxation. Using supportive props like blankets and bolsters, you’ll settle into postures for an extended period, allowing the body to release tension effortlessly. This practice helps regulate stress, improve sleep, and cultivate a profound sense of calm. Great for beginners and seasoned practitioners alike. All are welcome.
Last Friday of every month
Duration: 7-8pm
HOST: STWYT Wellness Center - 331 Page St., Ste 9 Stoughton, MA 02072
15$ - If a need based scholarship is needed , sign up for a complimentary ticket on eventbrite.