We are transitioning into the season of new blooms. The Spring Equinox represents equilibrium and harmony, a threshold where we move from the introspective energy of winter into the vibrant renewal of spring. It is a time of rebirth, growth, and new life. An invitation to acknowledge the cyclical nature of our lives, embrace change, and align our efforts towards personal and collective transformation. 

Join Yera as we honor this powerful shift. Together we'll move through a guided three-part breathwork practice designed to clear and process emotional stagnation, creating space for release and clarity. We'll close with somatic experiencing and integration, allowing the body to ground the work. The intention is to embrace the potency of this moment and realign with the energy of spring.

Event Date: Friday, March 20th | 7:00-9:00PM
Cost: $50
Supported Discount: $37.50 - Please email hello@somayogacenter.com to access

In order to make yoga and wellness accessible to all, we offer Supported Pricing to anyone who is in need of a more affordable way to practice. This offer is available to students, seniors, military personnel, teachers, first responders, and fitness professionals. We offer this to our BIPOC* community as well.

Friday Night Restore

STWYT Wellness Center - 4 Perry St., Stoughton, MA 02072

Restorative Yoga is a gentle, meditative practice that soothes the nervous system and invites deep relaxation. Using supportive props like blankets and bolsters, you’ll settle into postures for an extended period, allowing the body to release tension effortlessly. This practice helps regulate stress, improve sleep, and cultivate a profound sense of calm. Great for beginners and seasoned practitioners alike. All are welcome. 

Last Friday of every month | 7-8pm

15$ - If a need based scholarship is needed , sign up for a complimentary ticket on eventbrite.

Register here