One of the most significant transitions of the year is upon us. The Fall Equinox is an opportunity to celebrate our harvest. It is a time to reflect, acknowledge and celebrate how we've shown up in all facets of our lives. We work with the potency of this shift to reevaluate our intentions and express gratitude for what already is.
Yera will lead a sensory based practice to create space and move energy in the body. Movement, breathwork, long held postures and sound will soothe the nervous system and support the body toward ease. This offering is a reminder of the power of introspection and the innate wisdom within each of us.
Friday, September 18th | 7PM-9PM
Cost: $50
Supported Pricing - $37.50 - Please email us at hello@somayogacenter.com to access.