Yearning to connect with individuals looking to deepen their healing practices, I decided to create a space where I could meet you, virtually.

 
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Yin Yoga

Yin Yoga targets the connective tissue of the body, where in Chinese medicine is believed to store the Meridian channels.

The meridians, at a basic level, are passageways that allow energy in the body to flow naturally. When these channels are “blocked” the body creates dysfunction, disease and many other imbalances. With Yin Yoga we’re able to clear some of these channels and open them up for free flowing energy as well as increased circulation and improved flexibility.

I received my official 200 hour yoga teacher training certification in 2014 and I’m currently in the process of completing my 500 hour certification with the Summers School of Yin Yoga. 

from 70.00
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Yeradmi makes sure you feel supported and guides you through extended poses that prepare you for meditation and deep relaxation. Through her guidance, I was able to tap into sacred spaces within and delve deeper into my yoga practice.
 
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